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1（亚萨的诗。） 神实在恩待以色列那些清心的人！A Psalm of Asaph. Surely God is good to Israel, to those who are pure in heart.
2至于我，我的脚几乎；我的脚险些滑跌。But as for me, my feet had almost stumbled; my steps had nearly slipped.
3我见恶人和狂傲人享平安就。For I envied the arrogant when I saw the prosperity of the wicked.
4他们死的时候没有疼痛；他们的力气却也壮实。They have no struggle in their death; their bodies are well-fed.
5他们不像别人受苦，也不像别人遭灾。They are free of the burdens others carry; they are not afflicted like other men.
6所以，骄傲如链子戴在他们的项上；强暴像衣裳遮住他们的身体。Therefore pride is their necklace; a garment of violence covers them.
7他们的眼睛因体胖而凸出；他们所得的，过于心里所想的。From their prosperity proceeds iniquity; the imaginations of their hearts run wild.
8他们讥笑人，凭恶意说欺压人的话；他们说话自高。They mock and speak with malice; with arrogance they threaten oppression.
9他们的口亵渎上天；他们的舌毁谤全地。They set their mouths against the heavens, and their tongues strut across the earth.
10所以 神的民归到这里，喝尽了满杯的苦水。So their people return to this place and drink up waters in abundance.
11他们说： 神怎能晓得？至高者岂有知识呢？The wicked say, “How can God know? Does the Most High have knowledge?”
12看哪，这就是恶人；他们既是常享安逸，财宝便加增。Behold, these are the wicked—always carefree as they increase their wealth.
13我实在徒然洁净了我的心，徒然。Surely in vain I have kept my heart pure; in innocence I have washed my hands.
14因为，我终日遭灾难；每早晨受惩治。For I am afflicted all day long and punished every morning.
15我若说，我要这样讲，这就是以奸诈待你的众子。If I had said, “I will speak this way,” then I would have betrayed Your children.
16我思索怎能明白这事，眼看实系为难，When I tried to understand all this, it was troublesome in my sight
17等我进了 神的，思想他们的结局。until I entered God’s sanctuary; then I discerned their end.
18你实在把他们安在滑地，使他们掉在沉沦之中。Surely You set them on slick ground; You cast them down into ruin.
19他们转眼之间成了何等的荒凉！他们被惊恐灭尽了。How suddenly they are laid waste, completely swept away by terrors!
20人睡醒了，怎样看梦；主啊，你醒了也必照样轻看他们的。Like one waking from a dream, so You, O Lord, awaken and despise their form.
21因而，我心里发酸，被刺。When my heart was grieved and I was pierced within,
22我这样愚昧无知，在你面前如畜类一般。I was senseless and ignorant; I was a brute beast before You.
23然而，我常与你同在；你搀着我的右手。Yet I am always with You; You hold my right hand.
24你要以你的训言引导我，以后必接我到荣耀里。You guide me with Your counsel, and later receive me in glory.
25除你以外，在天上我有谁呢？除你以外，在地上我也没有所爱慕的。Whom have I in heaven but You? And on earth I desire no one besides You.
26我的肉体和我的心肠衰残；但 神是我心里的力量，又是我的，直到永远。My flesh and my heart may fail, but God is the strength of my heart and my portion forever.
27远离你的，必要死亡；凡离弃你行邪淫的，你都灭绝了。Those far from You will surely perish; You destroy all who are unfaithful to You.
28但我亲近 神是与我有益；我以主耶和华为我的避难所，好叫我述说你一切的作为。But as for me, it is good to draw near to God. I have made the Lord GOD my refuge, that I may proclaim all Your works.