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1（大卫的诗。）耶和华—我的磐石是应当称颂的！他教导我的手争战，教导我的指头打仗。Of David. Blessed be the LORD, my Rock, who trains my hands for war, my fingers for battle.
2他是我慈爱的主，我的，我的高台，我的救主，我的盾牌，是我所投靠的；他使我的百姓服在我以下。He is my steadfast love and my fortress, my stronghold and my deliverer. He is my shield, in whom I take refuge, who subdues peoples under me.
3耶和华啊，人算什么，你竟认识他！世人算什么，你竟顾念他！O LORD, what is man, that You regard him, the son of man that You think of him?
4人好像一口气；他的年日如同快快过去。Man is like a breath; his days are like a passing shadow.
5耶和华啊，求你使天下垂，亲自降临，摸山，山就冒烟。Part Your heavens, O LORD, and come down; touch the mountains, that they may smoke.
6求你发出闪电，使他们四散，射出你的箭，使他们扰乱。Flash forth Your lightning and scatter them; shoot Your arrows and rout them.
7求你从上伸手救拔我，救我出离大水，救我脱离外邦人的手。Reach down from on high; set me free and rescue me from the deep waters, from the grasp of foreigners,
8他们的口说谎话；他们的右手起假誓。whose mouths speak falsehood, whose right hands are deceitful.
9神啊，我要向你唱新歌，用向你歌颂。I will sing to You a new song, O God; on a harp of ten strings I will make music to You—
10你是那拯救君王的；你是那救仆人大卫脱离害命之刀的。to Him who gives victory to kings, who frees His servant David from the deadly sword.
11求你救拔我，救我脱离外邦人的手。他们的口说谎话；他们的右手起假誓。Set me free and rescue me from the grasp of foreigners, whose mouths speak falsehood, whose right hands are deceitful.
12我们的儿子从幼年好像树栽子长大；我们的女儿如同，是按建宫的样式凿成的。Then our sons will be like plants nurtured in their youth, our daughters like corner pillars carved to adorn a palace.
13我们的仓盈满，能出各样的粮食；我们的羊在田间千万。Our storehouses will be full, supplying all manner of produce; our flocks will bring forth thousands, tens of thousands in our fields.
14我们的牛驮着，没有人闯进来抢夺，也没有人出去争战；我们的街市上也没有哭号的声音。Our oxen will bear great loads. There will be no breach in the walls, no going into captivity, and no cry of lament in our streets.
15遇见这光景的百姓便为有福！有耶和华为他们的 神，这百姓便为有福！Blessed are the people of whom this is so; blessed are the people whose God is the LORD.