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1（上行之诗。）以色列当说：从我幼年以来，敌人屡次苦害我，A song of ascents. Many a time they have persecuted me from my youth—let Israel now declare—
2从我幼年以来，敌人屡次苦害我，却没有胜了我。many a time they have persecuted me from my youth, but they have not prevailed against me.
3如同扶犁的在我背上，耕的犁沟甚长。The plowmen plowed over my back; they made their furrows long.
4耶和华是公义的；他砍断了恶人的绳索。The LORD is righteous; He has cut me from the cords of the wicked.
5愿恨恶锡安的都蒙羞退后！May all who hate Zion be turned back in shame.
6愿他们像，未长成而枯干，May they be like grass on the rooftops, which withers before it can grow,
7收割的不够一把，捆禾的也不满怀。unable to fill the hands of the reaper, or the arms of the binder of sheaves.
8过路的也不说：愿耶和华所赐的福归与你们！我们奉耶和华的名给你们祝福！May none who pass by say to them, “The blessing of the LORD be on you; we bless you in the name of the LORD.”