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1（上行之诗。）坐在天上的主啊，我向你举目。A song of ascents. I lift up my eyes to You, the One enthroned in heaven.
2看哪，仆人的眼睛怎样望主人的手，使女的眼睛怎样望主母的手，我们的眼睛也照样望耶和华—我们的 神，直到他怜悯我们。As the eyes of servants look to the hand of their master, as the eyes of a maidservant look to the hand of her mistress, so our eyes are on the LORD our God until He shows us mercy.
3耶和华啊，求你怜悯我们，怜悯我们！因为我们被藐视，已到极处。Have mercy on us, O LORD, have mercy, for we have endured much contempt.
4我们被那些安逸人的和骄傲人的藐视，已到极处。We have endured much scorn from the arrogant, much contempt from the proud.