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1（大衛的。）耶和華啊，求你不要在怒中責備我，不要在烈怒中懲罰我！A Psalm of David, for remembrance. O LORD, do not rebuke me in Your anger or discipline me in Your wrath.
2因為，你的箭射入我身；你的手壓住我。For Your arrows have pierced me deeply, and Your hand has pressed down on me.
3因你的惱怒，我的肉無一完全；因我的罪過，我的骨頭也不安寧。There is no soundness in my body because of Your anger; there is no rest in my bones because of my sin.
4我的罪孽高過我的頭，如同重擔叫我擔當不起。For my iniquities have overwhelmed me; they are a burden too heavy to bear.
5因我的愚昧，我的傷。My wounds are foul and festering because of my sinful folly.
6我疼痛，大大，終日哀痛。I am bent and brought low; all day long I go about mourning.
7我滿腰是火；我的肉無一完全。For my loins are full of burning pain, and no soundness remains in my body.
8我被壓傷，身體疲倦；因心裡不安，我就唉哼。I am numb and badly crushed; I groan in anguish of heart.
9主啊，我的心願都在你面前；我的歎息不向你隱瞞。O Lord, my every desire is before You; my groaning is not hidden from You.
10我，我力衰微，連我眼中的光也沒有了。My heart pounds, my strength fails, and even the light of my eyes has faded.
11我的良朋密友因我的災病都躲在旁邊站著；我的也遠遠地站立。My beloved and friends shun my disease, and my kinsmen stand at a distance.
12那尋索我命的設下網羅；那想要害我的口出惡言，終日思想詭計。Those who seek my life lay snares; those who wish me harm speak destruction, plotting deceit all day long.
13但我如聾子不聽，像啞巴不開口。But like a deaf man, I do not hear; and like a mute man, I do not open my mouth.
14我如不聽見的人，口中沒有回話。I am like a man who cannot hear, whose mouth offers no reply.
15耶和華啊，我仰望你！主─我的 神啊，你必應允我！I wait for You, O LORD; You will answer, O Lord my God.
16我曾說：恐怕他們向我誇耀；我失腳的時候，他們向我誇大。For I said, “Let them not gloat over me—those who taunt me when my foot slips.”
17我幾乎跌倒；我的痛苦常在我面前。For I am ready to fall, and my pain is ever with me.
18我要承認我的罪孽；我要因我的罪憂愁。Yes, I confess my iniquity; I am troubled by my sin.
19但我的仇敵又活潑又強壯，無理恨我的增多了。Many are my enemies without cause, and many hate me without reason.
20以惡報善的與我作對，因我是追求良善。Those who repay my good with evil attack me for pursuing the good.
21耶和華啊，求你不要撇棄我！我的 神啊，求你不要遠離我！Do not forsake me, O LORD; be not far from me, O my God.
22拯救我的主啊，求你快快幫助我！Come quickly to help me, O Lord my Savior.