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1（上行之詩。）以色列當說：從我幼年以來，敵人屢次苦害我，A song of ascents. Many a time they have persecuted me from my youth—let Israel now declare—
2從我幼年以來，敵人屢次苦害我，卻沒有勝了我。many a time they have persecuted me from my youth, but they have not prevailed against me.
3如同扶犁的在我背上，耕的犁溝甚長。The plowmen plowed over my back; they made their furrows long.
4耶和華是公義的；他砍斷了惡人的繩索。The LORD is righteous; He has cut me from the cords of the wicked.
5願恨惡錫安的都蒙羞退後！May all who hate Zion be turned back in shame.
6願他們像，未長成而枯乾，May they be like grass on the rooftops, which withers before it can grow,
7收割的不夠一把，捆禾的也不滿懷。unable to fill the hands of the reaper, or the arms of the binder of sheaves.
8過路的也不說：願耶和華所賜的福歸與你們！我們奉耶和華的名給你們祝福！May none who pass by say to them, “The blessing of the LORD be on you; we bless you in the name of the LORD.”