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1（上行之詩。）我要向山舉目；我的幫助從何而來？A song of ascents. I lift up my eyes to the hills. From where does my help come?
2我的幫助從造天地的耶和華而來。My help comes from the LORD, the Maker of heaven and earth.
3他必不叫你的腳搖動；保護你的必不！He will not allow your foot to slip; your Protector will not slumber.
4保護以色列的，也不打盹也不睡覺。Behold, the Protector of Israel will neither slumber nor sleep.
5保護你的是耶和華；耶和華在你右邊你。The LORD is your keeper; the LORD is the shade on your right hand.
6白日，太陽必不傷你；夜間，月亮必不害你。The sun will not strike you by day, nor the moon by night.
7耶和華要保護你，免受一切的災害；他要保護你的性命。The LORD will guard you from all evil; He will preserve your soul.
8你出你入，耶和華要保護你，從今時直到永遠。The LORD will watch over your coming and going, both now and forevermore.