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1你們該我，像我效法基督一樣。You are to imitate me, just as I imitate Christ.
2我稱讚你們，因你們凡事記念我，又堅守我。Now I commend you for remembering me in everything and for maintaining the traditions, just as I passed them on to you.
3我願意你們知道，基督是各人的；男人是女人的頭； 神是基督的頭。But I want you to understand that the head of every man is Christ, and the head of the woman is man, and the head of Christ is God.
4凡男人禱告或是講道（或譯：說預言；下同），若，就羞辱自己的頭。Every man who prays or prophesies with his head covered dishonors his head.
5凡女人禱告或是講道，若不蒙著頭，就羞辱自己的頭，因為這就如同剃了頭髮一樣。And every woman who prays or prophesies with her head uncovered dishonors her head, for it is just as if her head were shaved.
6女人若不蒙著頭，就該剪了頭髮；女人若以剪髮、剃髮為羞愧，就該蒙著頭。If a woman does not cover her head, she should have her hair cut off. And if it is shameful for a woman to have her hair cut or shaved off, she should cover her head.
7男人本不該蒙著頭，因為他是 神的形像和榮耀；但女人是男人的榮耀。A man ought not to cover his head, since he is the image and glory of God; but the woman is the glory of man.
8起初，男人不是由女人而出，女人乃是由男人而出；For man did not come from woman, but woman from man.
9並且男人不是為女人造的，女人乃是為男人造的。Neither was man created for woman, but woman for man.
10因此，女人，應當在頭上有。For this reason a woman ought to have a sign of authority on her head, because of the angels.
11然而照主的安排，女也不是無男，男也不是無女。In the Lord, however, woman is not independent of man, nor is man independent of woman.
12因為女人原是由男人而出，男人也是由女人而出；但萬有都是出乎 神。For just as woman came from man, so also man is born of woman. But everything comes from God.
13你們自己審察，女人禱告 神，不蒙著頭是合宜的嗎？Judge for yourselves: Is it proper for a woman to pray to God with her head uncovered?
14你們的本性不也指示你們，男人若有長頭髮，便是他的羞辱嗎？Doesn’t nature itself teach you that if a man has long hair, it is a disgrace to him,
15但女人有長頭髮，乃是她的榮耀，因為這頭髮是給她作蓋頭的。but that if a woman has long hair, it is her glory? For long hair is given to her as a covering.
16若有人想要辯駁，我們卻沒有這樣的規矩， 神的眾教會也是沒有的。If anyone is inclined to dispute this, we have no other practice, nor do the churches of God.
17我現今吩咐你們的話，不是稱讚你們；因為你們聚會不是受益，乃是招損。In the following instructions I have no praise to offer, because your gatherings do more harm than good.
18第一，我聽說，你們聚會的時候彼此，我也稍微地信這話。First of all, I hear that when you come together as a church, there are divisions among you, and in part I believe it.
19在你們中間不免有分門結黨的事，好叫那些顯明出來。And indeed, there must be differences among you to show which of you are approved.
20你們聚會的時候，算不得吃；Now then, when you come together, it is not the Lord’s Supper you eat.
21因為吃的時候，各人先吃自己的飯，甚至這個飢餓，那個酒醉。For as you eat, each of you goes ahead without sharing his meal. While one remains hungry, another gets drunk.
22你們要吃喝，難道沒有家嗎？還是藐視 神的教會，叫那沒有的羞愧呢？我向你們可怎麼說呢？可因此稱讚你們嗎？我不稱讚！Don’t you have your own homes in which to eat and drink? Or do you despise the church of God and humiliate those who have nothing? What can I say to you? Shall I praise you for this? No, I will not!
23我當日傳給你們的，原是從主領受的，就是主耶穌被賣的那一夜，拿起餅來，For I received from the Lord what I also passed on to you: The Lord Jesus, on the night He was betrayed, took bread,
24了，就擘開，說：「這是我的身體，為你們捨（有古卷：擘開）的，你們應當如此行，為的是記念我。」and when He had given thanks, He broke it and said, “This is My body, which is for you; do this in remembrance of Me.”
25飯後，也照樣拿起杯來，說：「這杯是用我的血所立的，你們每逢喝的時候，要如此行，為的是記念我。」In the same way, after supper He took the cup, saying, “This cup is the new covenant in My blood; do this, as often as you drink it, in remembrance of Me.”
26你們每逢吃這餅，喝這杯，是表明主的死，直等到他來。For as often as you eat this bread and drink this cup, you proclaim the Lord’s death until He comes.
27所以，無論何人，吃主的餅，喝主的杯，就是干犯主的身、主的血了。Therefore, whoever eats the bread or drinks the cup of the Lord in an unworthy manner will be guilty of sinning against the body and blood of the Lord.
28人應當自己，然後吃這餅、喝這杯。Each one must examine himself before he eats of the bread and drinks of the cup.
29因為人吃喝，若不是主的身體，就是吃喝自己的罪了。For anyone who eats and drinks without recognizing the body eats and drinks judgment on himself.
30因此，在你們中間有好些軟弱的與患病的，死（原文是睡）的也不少。That is why many among you are weak and sick, and a number of you have fallen asleep.
31我們若是先分辨自己，就不至於受審。Now if we judged ourselves properly, we would not come under judgment.
32我們受審的時候，乃是被主懲治，免得我們和世人一同定罪。But when we are judged by the Lord, we are being disciplined so that we will not be condemned with the world.
33所以我弟兄們，你們聚會吃的時候，要彼此等待。So, my brothers, when you come together to eat, wait for one another.
34若有人飢餓，可以在家裡先吃，免得你們聚會，自己取罪。其餘的事，我來的時候再安排。If anyone is hungry, he should eat at home, so that when you come together it will not result in judgment. And when I come, I will give instructions about the remaining matters.